Our Instructors

Martin Hoag

Our founder is a dedicated practitioner and teacher of yoga, whose journey began over a decade ago. With a deep commitment to holistic wellness, he as cultivated a space that emphasizes the transformative power of yoga for both body and mind. His extensive training and experience in various yoga styles enable him to guide students of all levels, fostering a supportive community that encourages personal growth and self-discovery. Through workshops, classes, and retreats, our founder inspires individuals to embrace mindfulness and cultivate a balanced lifestyle.

Alice Charleston

Our instructor brings a wealth of experience and knowledge to the practice of yoga, having trained extensively in various styles and philosophies. With a deep commitment to fostering a supportive and inclusive environment, she has guided students of all levels through their yoga journey, emphasizing the importance of mindfulness and personal growth. Her passion for holistic wellness is evident in every class, where they encourage participants to connect with their bodies and cultivate inner peace. Through a blend of traditional techniques and modern insights, our instructor inspires individuals to explore their potential and enhance their overall well-being.